Massage and Facial Care offers a wide array of services to help you relax and rejuvinate you. Here are just some of the benefits you can get from a massage:

• Better sleep
• Reduce stress and anxiety
• Improves circulation to injured or strained muscle tissue allowing faster healing and recovery
• Helps eliminate toxins in the body
• Promotes deeper more effective breathing
• Relaxes muscle spasms and relieves tension
• Increases range of motion and flexibility
• Stimulates healing of bone fractures
• Reduces swelling and scarring
• Reduces chronic pain
• Reduces tension headaches
• Improves concentration
• Improves overall health
• Strengthens the immune system